Thursday, January 12, 2012

Vegan Cheese, Why Buy It?

Four years ago when I was a raw vegan I discovered an addictive condiment with very few ingredients. It was Parma. A raw, vegan parmesan cheese substitute. Very expensive, at about $7.99 per container, I looked at the ingredients and decided to make my own. So simple, so much more cost effective. The ingredients are Paleo-friendly and I make the original version, not the spicier variety. 

"Parmesan" "Cheese"
-3 oz raw organic Walnuts
-1 1/2-2 TBSP  nutritional, or brewers yeast flakes ( the Parma uses Red Star)
-ground pepper
-Celtic sea salt

In a food processor combine all ingredients and chop/grind until it looks like this.


I'm going to try to make this with black walnuts and see how it turns out.

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